Exercise has long been linked to longevity, but it’s more critical than you might think. Dr. Yurth explains the science behind exercise and why building muscle is the currency of life.
Blog
Recipe for Injury Rehab & Prevention
Enjoy this healthy recipe which features Collagen, a key ingredient if you’re concerned about inflammation. Collagen helps in these areas:
- Support for the health of your joints, tendons and connective tissue
- Comfort and mobility support
- Assistance in building muscle
- Heart and blood vessel health support
- Overall health with gut and promotion of healthy hair, nails & skin
Leading Edge Therapies for Osteoarthritic Pain
5 Keys to Longevity: The No B.S. Version
Here are 5 no frills, science-backed factors that lie at the root of your body’s core functions. Take back control of your health with actionable “life hacks” and foundational knowledge to help you age happy and add healthy, disease-free years to your life.
Here is a summary of the 5 Keys to Longevity, and Key #1 Peptides. Join as a Beta member to see the full version!
