Dr. Yurth is thrilled to be a guest on Bulletproof Radio with Dave Asprey. Dave Asprey is a three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.
Follow along as Dave Asprey hosts Dr. Yurth on his 773rd episode of Bulletproof Radio, discussing the latest ways to upgrade your mind, body, and life.
“In this episode of Bulletproof Radio, my guest Dr. Elizabeth Yurth explains how spermidine, a substance found in the human body and almost all plants and animals, can slow down the cellular aging process and influence your overall health.
‘Where we see spermidine work is at a very, very base level to correct the autophagy to get rid of those bad mitochondria so that now we’re not being overwhelmed by reactive oxygen species,’ Dr. Yurth says. ‘We actually will start to recycle the bad parts of the cell and start with a new cell at that point.’”
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