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Welcome.  Our mission is to inspire people to actively engage in taking control of their health.  Take a look around at some of our latest articles and videos. 

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Is this the year we finally take a new approach to treating joint & back pain?

WE NEED TO FUNDAMENTALLY SHIFT THE WAY WE THINK ABOUT TREATING JOINT & BACK PAIN. In this recorded live lecture, Dr. Yurth shares the latest science and research on what’s…

Unraveling the Myths of Hormone Replacement Therapy and Cancer

Unraveling the Myths of Hormone Replacement Therapy and Cancer There is a good chance you have heard that hormone replacement therapy (HRT) or hormone therapy (HT) causes cancer. If you…

Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey

Dr. Yurth is thrilled to be a guest on Bulletproof Radio with Dave Asprey.  Dave Asprey is a three-time New York Times bestselling science author, host of the Webby award-winning podcast…

Why is Exercise so Vital to Health?

Exercise has long been linked to longevity, but it’s more critical than you might think.  Dr. Yurth explains the science behind exercise and why building muscle is the currency of life.

Recipe for Injury Rehab & Prevention

Enjoy this healthy recipe which features Collagen, a key ingredient if you’re concerned about inflammation.  Collagen helps in these areas: Support for the health of your joints, tendons and connective…

5 Keys to Longevity: The No B.S. Version

Here are 5 no frills, science-backed factors that lie at the root of your body’s core functions.  Take back control of your health with actionable “life hacks” and foundational knowledge…

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