Dr. Yurth shares fasting myths and tips! Learn what to do during a fast and during the refeeding period.
Need a refresher on Autophagy? Click here for an Autophagy Overview.
Tag: Longevity
Why is Exercise so Vital to Health?
Exercise has long been linked to longevity, but it’s more critical than you might think. Dr. Yurth explains the science behind exercise and why building muscle is the currency of life.
Leading Edge Therapies for Osteoarthritic Pain
Why Your Internal Clock is Making You Sleepy, Sick, and Fat
