What to Fix First

Join Dr. Yurth as she guides you through the basics of health, and breaks down the facts into digestible information that you can use to build a healthy foundation. At the end of our QuickCourse you’ll leave not only knowing what to fix first but what your following steps should be to optimize your health.

Take your first step to Longevity by learning What to Fix First.  Improve your health for optimal performance in your sports, life, job and overall healthspan.

Join Dr. Yurth as she guides you through the basics of health, and breaks down the facts into digestible information that you can use to build a healthy foundation. At the end of our QuickCourse you’ll leave not only knowing what to fix first but what your following steps should be to optimize your health. 

This QuickCourse includes 5 Modules, 20 Minutes each with a worksheet.