Labs 101

Join Dr. Yurth as she shares the important numbers hidden in your labwork and how to read, review and understand your own labs. Many of the standard reference ranges monitored in basic bloodwork, like a CBC or CMP, are not the values that equate to truly optimized health. In this QuickCourse, Dr. Yurth reviews key biomarkers in foundational lab panels and provides the reference ranges she looks for in assessing health and longevity.

Learn how to Read, Review & Understand Your Own Labs.

Did you know that you can actually order your own labs? Well, now with our QuickCourse Labs 101, you can also review and evaluate your own results in order to be your own health advocate and achieve optimal health.

Join Dr. Yurth as she shares the important numbers hidden in your labwork and how to be your own doctor. Many of the standard reference ranges monitored in basic bloodwork, like a CBC or CMP, are not the values that equate to truly optimized health.

In 5 short modules, Dr. Yurth reviews key biomarkers in the baseline, standard lab panels and provides the reference ranges she looks for in assessing health and longevity.

Module 1: Comprehensive Metabolic Panel (CMP)

Module 2: Complete Blood Count (CBC)

Module 3: Cholesterol/Lipids

Module 4: Thyroid Function

Module 5: Hormones

You can find the course Syllabus and your course Worksheets below.

Treating Joint & Back Pain: Beyond the Dark Ages

With her combined expertise in orthopedics and functional medicine, Dr. Yurth shares regenerative and cellular treatment options aimed at helping to address the root cause of your pain and how to not only alleviate issues, but actually regenerate and heal. In this QuickCourse, you’ll learn the latest science on what’s causing your joint & back pain and how to treat (not simply patch, replace, or fuse) it.

Why is it that despite massive improvements in much of technology over the last thirty years, a lot of how we think about treating joint & back pain remains the same? 

In this QuickCourse, you’ll learn why our approach to joint & back pain is largely stuck in the Dark Ages and how to actually treat (not simply patch, replace, or fuse) your joints.

With her combined expertise in orthopedics and functional medicine, Dr. Yurth shares regenerative and cellular treatment options aimed at helping to address the root cause of your pain and how to not only alleviate issues, but actually regenerate and heal. 

Course Outline:
  • Module 1: Joints 101 (12 min)
  • Module 2: What Goes Wrong With Your Joints (15 min)
  • Module 3: Treatment Options (40 min)
You can find the course Syllabus and your first course Worksheet below.

What to Fix First

Join Dr. Yurth as she guides you through the basics of health, and breaks down the facts into digestible information that you can use to build a healthy foundation. At the end of our QuickCourse you’ll leave not only knowing what to fix first but what your following steps should be to optimize your health.

Take your first step to Longevity by learning What to Fix First

Improve your health for optimal performance in your sports, life, job and overall healthspan.

You’ll learn how to replace what’s lost, restore the natural rhythms of life, and begin to regenerate at a cellular level.

At the end of this QuickCourse you’ll leave knowing what to fix first, and have an action plan to get there!

This QuickCourse includes 5 Modules, 20 Minutes each with a worksheet, sources and resources covering the foundational pillars of health including hormones, nutrition, circadian clock, and inflammaging.

You can find the Welcome packet below, which includes the syllabus.